Beauty-food: Anti-Aging Cacao, Coffee, and Banana Shake

Sometimes we need a pick me up and an apple just doesn’t cut it. I drink this shake before I go to the gym or on any given day I need a little push. The cacao nibs, coffee and banana give me a boost of energy and the collagen powder fights wrinkles and saggy skin. And why shouldn’t we be doing both at the same time?

Cacao Nibs:
They are packed full of antioxidants and phytonutrients, which will help you fight damage caused by free radicals. This anti aging shake recipe will help prevent disease and slow the aging process.

Collagen:
Collagen is sometimes referred to as the skin’s glue, as it helps give skin strength, plumpness, smoothness and elasticity. Fortifying the skin’s structure by collagen supplementation results in the strengthening of pore walls, slowing down sagging skin and enlarged pores. The result is more youthful looking skin during aging.

And here is your recipe…ENJOY!


Anti-Aging Cacao, Coffee, and Banana Shake
1 to 1 1/2 cups unsweetened dairy free milk
1 TBL Raw Cacao Bits
3 TBL  Leftover Coffee
2 Scoops of Collagen Powder
1/2 Frozen Banana
1/4 Tsp Vanilla Extract (optional)

Trish TerryComment